The Testosterone Talk – Why is it Important for Men?

tongkat-ali-testosterone

Testosterone is usually associated with macho men, aggressiveness, impatience, and violence – these are just a myth, of course. Beyond that, testosterone has a huge role in men’s health and body, and the lack of it can mean bad news.

One natural solution is taking the Standardized Tongkat Ali Root Extract, an herbal supplement found in Southeast Asian countries, proving to increase testosterone levels.

Around the world, there is a rising percentage of men who are experiencing erectile dysfunction. In the USA alone, there are more than 30 million men diagnosed with ED. Viagra is not always the best solution because it can cause serious side effects such as loss of vision, hearing, headache, upset stomach, nausea, and muscle pain, to name a few.

The Role of Testosterone in Men

Testosterone is responsible for men’s muscle size, bone growth, the deepening of the voice, and facial and pubic hair in puberty. It is also the main reason for developing the penis and testes, so it plays a significant role in sex drive and the production of sperm.

That’s why teenage boys with little testosterone do not have enough masculinization. They may experience less facial, body hair, and their voice may not sound as deep.

Testosterone is also found in women, which is produced by their ovaries and adrenal gland. The balance between the two is essential for the ovaries can work normally. It also helps in ovarian function and bone strength. 

What if I have Too Much Testosterone?

Testing for high testosterone is rare. It is usually caused by anabolic steroid abuse by athletes and bodybuilders. It often results in changes in behavior and mood that include irritability, rage, and paranoia. Just because you have high testosterone does not mean high sperm counts either. Instead, it shrinks the testicles and increases impotence.

Other symptoms of too much testosterone include prostate enlargement, making it difficult to urinate, acne, abnormal weight gain, insomnia, headaches, and high blood. It can also damage the heart muscle that increases the risk of heart attack and blood clots.

Women who have polycystic ovary syndrome (PCOS), affecting 6 – 10% of women, experience an increase in testosterone levels. Multiple cysts appear in women’s ovaries and result in irregular periods, reduced fertility, excess facial hair, male-patterned baldness, and weight gain. Depression and anxiety are also part of the symptoms.

What if I Have Low Testosterone Levels?

Having a low testosterone level is also as bad as having a high level. Men with low testosterone levels can experience erectile dysfunction, low sperm count, less muscle power, and baldness.

Other symptoms of low testosterone include:

  • Low libido and infertility
  • Increased breast size
  • Hot flashes
  • Irritability, poor concentration, and depression
  • Loss of body hair
  • Brittle bones and an increased risk of fracture

From the age of 30, testosterone levels begin to drop by 1% to 2% yearly – not as rapid as the drop of estrogen for women. That’s why men who are over the age of 45 may have less levels of testosterone which is still considered normal.    

Age is not the only factor that causes low testosterone. Some diseases and conditions affect low testosterone, which could be a direct injury to the testes, chemotherapy, tumors, infection, and radiation. Tumors, medications, and HIV/ AIDS can also affect its levels.

Sometimes, low testosterone can also cure men who have prostate cancer. Testosterone stimulates prostate cancer to grow, so there are medications that help lower the levels, such as leuprolide.

Other reasons why one may have reduced testosterone is the current lifestyle. The food one eats, the amount of exercise and sleeping patterns also affect testosterone levels.

Should I Take a Testosterone Supplement?

If you are a young male who wants to increase strength and build lean muscles, taking a testosterone supplement can help. While older males who want to improve their testosterone production or sex libido may consider a testosterone supplement too.

Taking testosterone supplement is also recommended for men who have a lower sex drive, experiencing erectile dysfunction, infertility, and hair loss. However, it is still best to still consult your doctor before proceeding because there are certain side effects to these drugs that may interfere with your system, especially if you have an underlying condition and may bring less desirable results.

You have to be careful in choosing a testosterone supplement because many remedies in the market claim to be legit but are not certified and tested. It may be best to go for natural remedies that are proven to bring results.

How Can the Standardized Tongkat Ali Root Extract Help?

Long Jack as Tongkat Ali is known in English, is a natural herb that has been used for hundreds of years in Malaysia and Indonesia. The effectiveness of Tongkat Ali in increasing testosterone in men has been documented worldwide. A 2016 study suggested its beneficial effects include increased semen volumes, sperm count, viability, and motility. Taking 200 mg of Tongkat Ali root extract per day for a month can also stimulate sexual arousal and improves erectile dysfunction. It increases the concentration of the sperm, with 14% of couples becoming pregnant.

Tongkat Ali is a natural alternative to Viagra. It regulates the hormone that is responsible for libido and sexual organ functions without the side effects of Viagra.

Aside from increasing sex libido in men, the herb also helps in improving body composition, gives your body the extra energy it needs. Plus, it enhances endurance and reduces fatigue. Previous studies have shown that men who took 100 mg of the standardized Tongkat Ali root extract lost more fat after five weeks.

There are plenty of Tongkat Ali root extracts in the market, so it is best to get them from a reliable source. Bionutricia is a food biotechnology company founded in 2006 that produces Standardized Tongkat Ali Root Extract. The company is registered with the Ministry of Health and certified Halal, using only raw ingredients from Borneo, Malaysia. While other brands are not tested, Bionutricia’s standardized Tongkat Ali has been tested with a high amount of the vital ingredient, Eurycomanone, ensuring its effectiveness in bringing health benefits.

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