Mangosteen (Garcinia mangostana)
Garcinia mangostana is a tropical fruit native to Southeast Asia cultivated in Indonesia, Malaysia, Sri Lanka, the Philippines, and Thailand. Mangosteen is an exotic, tropical fruit with a slighty sweet tangy and sour flavor. As this fruit is said to offer many health benefits, it is commonly referred as a “superfruit”, or the Food of Gods and this fruit has been nominated as the “Queen of Fruits” in tropical countries. The rind of mangosteen fruit is typically dark purple colour and the fruit/pulp of mangosteen is in white colour, segmented with seeds.
Mangosteen is a seasonal fruit and bears most fruit during the heat of the summer – between June and August / between November and February.
Fruit/Flesh of mangosteen is available in fresh or canned, as juice or supplement powder.
Mangosteen is rich source of antioxidants and vitamins.
- Calories: 143 calories
- Carbs: 35 grams
- Fiber: 3.5 grams
- Fat: 1 gram
- Protein: 1 gram
- Vitamin C: 9% of the Reference Daily Intake (RDI)
- Vitamin B9 (folate): 15% of the RDI
- Vitamin B1 (thiamine): 7% of the RDI
Phytochemicals
- naturally occurring polyphenol – Xanthones
- major xanthone compounds in mangosteen are α-mangostin and γ-mangostin
We provide practical, easy & consistent on food processing application.
Fresh natural flavor extract powder for Bakery & Beverage.
Vegan, Non-GMO, No Fillers, No Flavors, No Additives, No Artificial Colors, Soy and Gluten Free, Lab Tested for Authentic & Active Compound
High antioxidants
Randomized, double‐blind, placebo‐controlled clinical trial | ||
Subject | 60 participants – 30 men and 30 women (age 18 – 60 years old) | |
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Duration | 30 days | |
Dosage | A daily single dose (245 mL) of placebo (fructose liquid) or Verve energy drink (mangosteen- based formula) | |
Parameters analyzed |
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Outcomes |
Visible benefits
Figure 1: Plasma ORAC levels of mangosteen and placebo groups after intervention. Figure 2: Plasma C- reactive protein concentrations of mangosteen and placebo groups before and after intervention. |
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Functions | Mangosteen-based formula significantly increases antioxidant capacity and possesses anti-inflammatory benefits。 |
Rich sources of antioxidants
Lab experiments | ||
Subject | Fresh mangosteen purchased in a retail store in Bangkok, Thailand | |
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Duration | – | |
Dosage | – | |
Parameters analyzed | Antioxidant activity | |
Outcomes |
Visible benefits
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Anti-inflammatory properties
Lab experiments | ||
Subject | Obese patients (n = 122) | |
Group | 4 groups including placebo, and 3 different doses of test product | |
Duration | 8 weeks | |
Dosage | XanGo Juice™: 3, 6 or 9 oz twice daily (XanGo Juice™ contains a whole fruit puree of the mangosteen in addition to other fruit juices) |
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Parameters analyzed | Level of inflammatory proteins (HS-CRP) | |
Outcomes |
Visible benefits
Table 1: Mean HS-CRP level before and after mangosteen juice supplementation. |
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Functions | Mangosteen Juice demonstrated an ability to reduce inflammation (as measured by HS-CRP), at all 3 dosages while the placebo group showed a small increase in the amount of inflammation. |
Supports blood sugar control
Prospective randomized, controlled, parallel group study | ||
Subject | Obese insulin resistant patients (n = 20) | |
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Duration | 26 weeks | |
Dosage | Mangosteen supplement 400 mg once daily | |
Parameters analyzed | Insulin levels, (homeostatic model assessment-insulin resistance) HOMA IR%, Glucose level | |
Outcomes |
Visible benefits
Figure 1: Glucose metabolism markers. (A) Insulin levels decreased significantly in the treatment group compared to control at 26 weeks; (B) HOMA IR% change went in the same direction in favor of the mangosteen group that showed a frank improvement in insulin resistance; (C) glucose levels did not significantly change in any of the studied arms. |
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Functions | Mangosteen could potentially represent an appealing treatment of insulin resistance, given its favorable cost/benefit ratio. |
Reduces fats accumulation, improves antioxidant and anti-inflammation activities
In vivo experiment | ||
Subject | Healthy Sprague-Dawley rats (n = 40) fed with/without high fat diet for 10 weeks | |
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Duration | 7 weeks | |
Dosage | Supplementation with GMF in obese rats (200 mg/kg, 400 mg/kg and 600 mg/kg) via oral gavage | |
Parameters analyzed | Plasma lipid profile, antioxidant enzymes and pro-inflammatory markers | |
Outcomes |
Visible benefits
Table 1: The effect of mangosteen flesh supplementation on plasma glucose and lipid profile in rats.*NC = normal control; OC = obese control Table 2: The effect of mangosteen flesh supplementation on plasma antioxidant enzymes and total antioxidant status. Table 3: The effect of mangosteen flesh supplementation on inflammatory markers. |
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Functions | Supplementation of Garcinia mangostana flesh may help in reducing body weight and has the potential to ameliorate the biochemical changes of the high fat diet-induced obesity in rats. |
Mangosteen Fruit (Garcinia mangostana) Standardized Extract Powder
- Can help the stomach
- May assist with fatigue
- Rich in essential nutrients
- May improve digestive health
- May benefit the kidney and spleen
- Easy to add to your diet