Almond is versatile with sweet flavour and can be easily incorporated in the diet plan as it can be eaten at anytime in any form. It is usually eaten as snacks.

Black Garlic is known to contain much more functional compounds than fresh garlic.

Avocado is often referred to as a “superfood” due to the unique nutritional value as it is rich in protein and contains fat-soluble vitamins lacking in other fruits.

Dark cocoa powder is the core of a chocolate’s flavour and is extracted from cocoa beans. It is different from dark chocolate…

Coffee is a brewed drink that is prepared from roasted coffee beans. Despite its bitter and slightly sour taste, the strong aroma…

Pink guava is a common tropical fruit that is found in many parts of tropical and subtropical countries (including Malaysia)…

Lemon and calamansi are major fruit species from citrus family. The pulp and rind are commonly used in cooking and baking…

Coconut nectar is a natural sweetener collected from the nectar of coconut palm flowers. The sweet nectar is tapped by slicing…

Durian grows in tropical regions around the world, particularly in the Southeast Asian countries of Malaysia, Indonesia, and Thailand…

Kurma, Phoenix dactylifera L., commonly known as the date palm is an important plant in the scorched regions of Southwest Asia…